(BPT) – Remember when you were a child and the world was big– full of adventure and possibility? You ate your favorite cereal for breakfast, lunch and dinner and at the end of every day, your mom would make you take those little multi-flavored vitamins usually shaped like a popular cartoon character. You didn’t necessarily [...]
Archive for the ‘Mind & Body’ Category
Why taking care of your emotional health is important while unemployed
January 24th, 2012 
Exceed Magazine (ARA) – It seems that nearly every newscast these days includes some discussion of wide-scale joblessness in the U.S. and discussion of economic crises at home and abroad. The American worker has been taken on a roller coaster ride over the course of the last few years that has left many in a tailspin when [...]
Germ hotspots to look out for during cough and cold season
January 24th, 2012 Exceed Magazine (ARA) – We’re reminded time and again of the good health habits we should practice during the winter germ season – wash your hands, cover your cough and stay home when you’re sick. While you likely know these basics, you might not be aware some of the most common places germs tend to congregate and [...]
Digestive health tips from nutrition expert Keri Glassman
December 8th, 2011 Exceed Magazine (ARA) – A new survey from The Dannon Company, conducted by StrategyOne, reveals that Americans are making health-conscious decisions about the foods they eat, with six in 10 saying they have made food purchases driven by health concerns. In particular, 43 percent say they have purchased a food to help their digestive system. “While this [...]
Posted in Mind & Body 
Tags: Dannon, diet, digestion, digestive system, healthy diet, healthy eating, healthy lifestyle, nutrition, nutritious life, yogurt 
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Picking The Right Trainer For You
July 5th, 2011 Exceed Magazine By Dave G Ford After 4 years as a personal trainer all over the world I have been made quickly aware of the fact that to be successful in the business you had to devote more of your time in sales than you did in training. This in a sense is true, you can know [...]
Simple Ways to Defend Your Health Every Day
May 12th, 2011 Exceed Magazine (ARA) – Making healthy decisions isn’t always easy in today’s fast-paced world. But what you may not realize is that even the smallest choices can have a big impact on your health, mindset and life. There are many simple ways to defend your health every day including easy nutritional and physical routines that you can [...]
Posted in Mind & Body Tags: balanced diet, fiber, health, healthy decisions, healthy eating, nutirition No Comments »
